exercise
Pre and Post Workout Nutrition If you are working your way toward the perfect body it is not enough for you to just train hard on a regular basis. You need to pay special attention to the second most important factor, which is a good nutrition. Food is our fuel
exercise
My Way To Pump Up Living As a kid, I used to really enjoy exercise… I was captain of the soccer team, I played for years! I tried out basketball, running, long jump, and a dozen different dances, you name it, I tried it! I was even pretty good at
fitness
This is really in response to TheGeek’s ‘Cosmo and that ‘C’ Word’ post he did yesterday. And in a nutshell – You are simply better to go and get fit instead or believing bullshit magazines. Men’s Magazines When I’m out and about browsing the newsstand, I’m often
confidence in women
The things I come across on the Internet ☺ You know all those ‘women’s magazines’ that give our ladies supposed insights into a man’s mind – they think they’re the gurus on sex and relationship advice for women. Ever read any of them? I actually did for 3 months