health
Health is a multifaceted concept that affects every aspect of our lives. Understanding its core components is key to making informed decisions about our well-being. In this article, we'll delve into the basics of health and explore practical strategies for achieving a healthier lifestyle. Free eBook - 7
adventure travel
Adventure travel has become increasingly popular in recent years, and for good reason. Not only does it allow us to explore new and exciting destinations, but it also provides an opportunity to improve our physical and mental health. Let's delve into the world of adventure travel and explore
form habits
Why It Only Takes One Time Researchers say that it takes anywhere from 2 to 8 months to form a habit. That is a huge range as everyone is different, and not everything is as easy to assimilate into daily life as others. But on a rough average, we are
health
Spiritual Love Advisers While it can always be summed up to such stereotype, love in fact is otherworldly and its mystique appeals to every person that experiences love. The strong sense of affection or devotion cannot be just purely emotions alone. The spiritual aspect of loving provides that profound foundation
exercise
My Way To Pump Up Living As a kid, I used to really enjoy exercise… I was captain of the soccer team, I played for years! I tried out basketball, running, long jump, and a dozen different dances, you name it, I tried it! I was even pretty good at
balanced marriage
Wanna Know Some Stress Reduction Stuff? Stress is the number ONE killer of people and that’s a fact. Stress is also the number ONE reason relationships fail as well. When we live with another, there’s a natural tendency to want to protect our partner’s from life’s
empathy
10 Things You Can Do Right Now To Be a Lot Happier The majority of unhappiness involves the negative aspects of life permeating our brains. Those little demon voices start niggling away at whatever positive energy and thoughts we’re maintaining at the time. They say ‘Hey, don’t believe
health
How To Destress Your Life These days we’re all constantly bombarded with messages to eat healthier, quit bad habits and get more exercise. It’s also important to look after your mental health. Your mental health is every bit as important as your bodily health, but there’s also
health
Can Belly Fat Really Affect Your Sex Life? Are you going through a troubled sex life? Is your belly bulging out and making you too tired to enjoy those romantic activities? Belly fat is one of the primary reasons for a disturbed sexual life faced by many couples. This fat
Andropause
Sexual Health Can Be Hindered By Other Issues We all assume the same thing; as we age, sexual activity reduces and our sex life deteriorates. Even though there’s truth to that statement the level of deterioration is the important question. Reduction of sexual activity can be caused not only
erectile dysfunction
There’s a Warning First Hopefully, you’ll still be OK in reading the full post though. Warning: If you’re concerned by words like penis or erection, don’t go any further and read some articles on love and relationships instead. Stand By Your Man: A Woman’s Guide
health
George Michael sang that “sex is natural, sex is fun” but he missed sex’s best feature – it’s healthy for you! Here’s a compiled list of 5 health benefits to sex. Share them with your partner tonight. Headache Cure “Endorphins or “happy hormones” help make you feel relaxed